FEELING SAD, BLUE, OR A LITTLE HEARTBROKEN...
Let's find your missing peace.

Oh dear one, first let me give you a big big hug. Because hugs restore the heart and allow us to not be for a moment in time. Sadness is part of our human experience, it is inevitable and oh-so-real. The key is to allow yourself to feel what you feel. It sounds super simple, but most of the time, we avoid feeling or only feel 10% of our sadness. It then drags out for days, even months. Even though it is super important to feel your sadness, it does not mean you have to stay sad or everything in your life has to become sad. You are feeling sad, you are not sad. You are not your emotions; your emotions move through you to bring you a message; they are here for a reason. That is their magic. So let me show you a few things you can do to get your messages, and for that, shift your frequency because if emotions are frequencies with messages, then let's get yours and deliver you into peace. 

FIRST, LET'S HOLD YOUR HEART WITH BOTH HANDS

11-min Healing Meditation to understand this change and move with ease throught it.

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~ come to these healing practices as many times as you need ~

Thank you for being here with me, for reading, shifting, and searching within! For your accountability and your desire to not let anything or anyone take your power away. Now that we're in this together, remember you are in full command; that is the beauty of our soul work.  Blessings to you, 💗 M.


CAN'T GET ENOUGH? JOIN OUR TRIBE!

Become a Spiritual Laundry Member and drop into all of our healing classes, challenges, sessions, and so much more! We are an opportunity for your mind to rest and your heart to lead the way... because healing can be beautiful; plus, I made it super easy for you! So check our portal with the link below, join us and invite a friend, a neighbor, or a sister to this incredible healing journey... anyone you know in need and search for magic. Blessings to you, 💗 M.

P.S. Ask me any questions here or more on our epic FAQ! 
Here is to awakening your heart and searching within! M.

DAILY MAGIC ✨ Every feeling holds a message unique to you. They arrive and move through you so you can obtain your message. When you comprehend your messages, you allow this energy to dissolve and keep moving, for its mission has been completed. Your frequency shifts because that energy no longer resides within you — what you know as a feeling of relief, "ah," or freedom within. This is the magic of your daily feelings. Listen to them. Listen with love. M✨