Journaling, Meditation + Sound Bath Class

Every Thursday 5:45 - 6:45 pm

@ Go Inward Studio
5280 E 2nd St. Long Beach, CA 90803


We are always manifesting. The energy that we put out into the universe returns back to us at the same frequency. We attract what we believe, but not everything we believe is true! In order to find balance between these two, we need clarity. In order to find clarity, we need to refresh and reset our 3 minds. Once clear, your soul is free to lead the way. Listen to what she has to say and focus on this relationship! Join me for an hour to clear the mind and your 10 bodies, to find truth and clarity, and ground this energy to keep you moving and grooving!


This class is for anyone looking for clarity in any area of their lives. It involves breathing techniques, meditation, sound bath, and automatic writing. Low impact on the body. Bring a friend or two that you think will benefit from this group energy! 


Also in See you in Class 2

A Divine Healing Circle ~ Monthly Gathering

1st Monday of every Month 6:30 - 8:30 PM
April 1st, May 6th, June 3rd, July 1st

@ 5ht Connective Space 
Join us HERE

Grace is the harmony of courage and radiance. It is your intricate composition. All the parts and pieces that make you a woman. You are born with them, you are them, you are the most beautiful complex structure on earth. Courage to look deep within and remember who you truly are. Radiance to shine this light in every moment of your life. You are grace just by being alive, and as a woman everything you touch, everything you create everything you welcome in your world you touch with your grace.

It’s time to step up into our power, accept the challenge and embrace the multidimensional matrix that you are. Embrace and love being a woman, it is the highest priest on earth! You are the king and the queen, you have everything within. This class is a gathering of tools extensive teachings for women, includes breathing techniques, meditation and sound. Image: Wha Kaur

Khalsa Way Prenatal Yoga + Meditation Class

Private Practice

"The purest thing in the world is the heart of the mother, the heart-chakra, the center of the mother. It is the purest thing in the world. It can move God. It can move the universe. It can cause an effect beyond limitation. The heart of the mother is the greatest power of Infinity ever given to any finite being. There are certain things which can be considered the most superior things: prayer of the mother, prayer of the beloved, prayer of the self, and prayer of the spiritual teacher. These are four prayers which can alter and change the destiny."

~Yogi Bhajan, Women’s Camp 1977