FEELING STRESSED, TENSE, OR UNDER PRESSURE...
Let's find surrender.
When you sense danger — real or imagined — the body kicks into high gear, your mind moves into the future for protection, and high adrenaline = stress. And even though this is true for dangerous moments, most of our stress comes from us wanting life to move the way we want it to move, receive what we think it's best for us, and create things the way we think they should be. To shift your vibration and get you out of this never-ending-loop, you must find surrender. Yes, surrender to the fact that everything eventually connects, for you are always being guided and protected. Surrender to the fact that you don't have to control but instead let go, so you can receive what you asked for or something better — for no matter what, you will always arrive at the most beautiful place, whether you resist one day or five years, spirit has no rush! So let's not wait five years for you to surrender to your Soul's plans and start to trust the same creator that created the moon and the stars!
~ May I suggest a few things to change your frequency?
All are FREE; dive deep within ~
All are FREE; dive deep within ~
FIRST, EXPERIENCE HOW THE UNIVERSE ALWAYS HAS YOUR BACK
With this 11-min Healing Meditation. So you can move from stress into trust and understand what your Soul means by "surrender."
✨ You need a deck of oracle cards for this healing ("I AM" cards or any)
THEN, LET'S RELEASE CONTROL
Click to move into creative action
50-min SL Healing Class
We stress because we are trying to control, and we control because we fear. We fear because we are only seeing things only through one lens. Let's open up the view so you can see infinite creative possibilities! Grab pen and paper, and move into action. You will walk away feeling not only like a brand new human being but full of creative ideas!
DON'T HAVE 50 MINS? WHAT ABOUT 20 TO CUT THROUGH YOUR NEGATIVE MIND?
Click to cut through
20-min Breathwork + Meditation
My teacher always said to me: if you have a lot to do, meditate for 1h. If you have endless things to do, meditate for 3h. Organizing your negative mind. This will make you more productive, happier, and much more pleasing to be around! Give yourself 20-min, and you will see how the rest of your day will be delivered in a completely different vibration.
NADA? WHAT ABOUT 10-MIN TO LET GO?
Yes please, click to let go
10-min Meditation
So you can feel safe releasing that which you are holding on to dearly and allow the Universe to show you a far more greater plan to arrive. This way, you can start to trust that there is a plan far more beautiful than the one you have in mind. For you and all those around you.
OR SIGN UP BELOW TO ACCESS ALL HEALINGS — IT'S FREE
OK, OK, I KNOW YOU'RE BUSY. GIVE ME 2-MINS... LET ME PLUG YOU BACK INTO SOURCE, AND YOU CAN CARRY ON :)
So you can rest in the knowing that everything you do after this 2-min Healing Meditaiton will be divinely guided.
~ come to these healing practices as many times as you need ~
Thank you for being here with me, for reading, shifting, and searching within! For your accountability and your desire to not let anything or anyone take your power away. Now that we're in this together, remember you are in full command; that is the beauty of our soul work. Blessings to you, 💗 M.
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BECOME AN SL MEMBER!
Become a Spiritual Laundry Member and drop into all of our healing classes, challenges, sessions, and so much more! We are an opportunity for your mind to rest and your heart to lead the way... because healing can be beautiful; plus, I made it super easy for you! So check our portal with the link below, join us and invite a friend, a neighbor, or a sister to this incredible healing journey... anyone you know in need and search for magic. Blessings to you, 💗 M.
DAILY MAGIC ✨ Every feeling holds a message unique to you. They arrive and move through you so you can obtain your message. When you comprehend your messages, you allow this energy to dissolve and keep moving, for its mission has been completed. Your frequency shifts because that energy no longer resides within you — what you know as a feeling of relief, "ah," or freedom within. This is the magic of your daily feelings. Listen to them. Listen with love. M✨
