Why do we get stuck? We get stuck when we think we should be something or be somewhere we are not. When frustration gets the best of us, and we let it run the house! No, no we must not! This is all an illusion, we need a self-transformation! All in time, don't get desperate, there's an order to the chaos, but if you're in doubt, dance it out, shake it out, don't sit in this doubt. All we are lacking is a little bit of creativity, to spark you again into getting moving and grooving. Let's come back to the present moment and get excited again!
Below you will find quick hacks to get you moving. Read, search, play - - take what you need! The important thing is that you allow yourself to shift, even if it is a teeny-weeny shift in perspective, in your thinking, in your feeling. Shifts are subtle ways to seeing things from a different perspective, acquire some self-love, self-compassion, and harness the strength to keep on going. That is why they say that the tinnies shift of them all can actually move mountains. So before we go any further ...stop, take a deep breath, set an intention for your breath.
What keeps so many of us from doing what we long to do? Steven Pressfield identifies the enemy that every one of us must face, outlines a battle plan to conquer this internal foe, then pinpoints just how to achieve the greatest success.
You are it - Alan Watts - Video
When you show your body to relax and your mind to open up, after 40 days it becomes a habit. Can you teach your body to act not to react?
This meditation clears our fear of the future, which has been created by our subconscious memories of the past. Leave those in the past. When feeling stuck, when feeling doubtful on how to move forward we need to move, try something new, something different we need to get you moving. That's why I always say; dance it out! It connects us to the flow of life through our heart center. It will bring us clarity and courage, and it will release everything you think it's yours and it's not.
Vibrate these mantras everywhere you go. Take control of your mind.
> Get out, ADVENTURE, let nature do the work of inspire you back to being you.
> An attitude of GRATITUDE moves mountains.
> GET OUT OF YOUR OWN WAY, you are just being guided to find a different way. Don't get annoyed, find a way.
Are you loving all of this goodness and enjoying taking care of yourself? I wrote a Workbook called Spiritual Laundry ~ check it out HERE. If you are not into books, I also offer this as a weekly spiritual delivery to your inbox! Either way, keep moving, and growing, falling in love with you.
P.S. What is this Spiritual Laundry Online Portal? Read all about it here :)
P.S.S. Have questions, or thoughts? Send me a message HERE, would love to connect!